Today's WOD

Goals (No Results Tracked) We are going to tackle some of the goals listed on your sheets today. You will have to talk to Jamie about which ones and proceed from there. Be prepared for everything. Chosen as WOD: Mar 14, 2012 Jan 12, 2012 CrossFit Renegade 6468 King George Boulevard #6, Surrey, BC V3W 4Z3, Canada +1 604-502-9348 ‎ hitechgym.com