Today's Wod

03-29-12 (Reps) WOD Deadlift 5-5-3-3-3-1-1-1-1 then 2 rds of 1 min deadlifts 1min rest 1 min strict pull ups 1 min rest 1 min double unders 1 min rest 1 min hspu 1 min rest 1 min tire flips rest 1 min and back up to top for second round Chosen as WOD: Mar 29, 2012