Chosen as WOD:Feb 28, 2012

02-28-2012 (Reps)
TECH
Deadlift
3-3-2-2-2-1-1-1-1

WOD
amrap 7 min
6 side lunges
8 box jumps
10 sit-ups

Chosen as WOD: Feb 28, 2012

Today's WOD lets do this! Ill let you know how it went in my next WOD post. Have a great day!!!